In a problem-solving state of mind

Solving problems in a frantic world

Our attention is always either absorbed in internal chatter or focused on what’s going on around us. Both states of mind are helpful to an extent but can become dysfunctional. To solve problems and make clear decisions we need to effortlessly switch between the two.

Sebastian Bailey, Ph.D and co-founder of Mind Gym contributes regularly CLO Magazine. Read the full article at