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Bounce back

You've missed the bus, again. Your office is making cutbacks. Learn how to recover from setbacks so that you come out even stronger.

Participants will:

  • Consider situations where being more resilient would be valuable
  • Discover their own unconstructive beliefs and the thinking traps they can get into
  • Practise practical tools to take back control
  • Have a go at developing their own bounce back strategy

Want to learn more about our formats?

Available in these formats:

Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.

Virtual learning, real discoveries. Instructor-led, online for up to 12 people.

All the substance of a day's training compressed into an engaging thought-provoking digital learning tool.

Schedule a call
If you’d like to discover more, please let us know and we’ll make a date with the most suitable Mind Gym psychologist or other member of the team.

 

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